In This Moment (Tribute to Thich Nhat Hanh)

photo

i sit quietly

 with a slight lift

 of the hips

 legs folded

 little finger

 touching thumb

 heart and crown

 toward the sky

 lips parted

 i breathe in

 i breathe out

 i breathe in

 i breathe out

 gently gazing down

 following my breath

 distracted at times

 returning to my drishti

 again

 and again

 gently

 relaxed

 in this moment

For more on Thich Nhat Hanh, read Sharing a Cookie with Brother Thay.

 

2 thoughts on “In This Moment (Tribute to Thich Nhat Hanh)

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